Recent Posts
Archives
Powered by Postrank
The Online Self Improvement and Self Help Encyclopedia
 

powered by free-ebooks.net
RSS More Great Yoga Articles
  • Yoga Health Secrets August 31, 2010
    Health and happiness Happiness is in the mind, and the mind is supported by the body - a healthy mind lives in a healthy body. Your happiness depends on your mind and it depends on your body. Without... […]
  • Runners Yoga 30-Minute Home Program August 31, 2010
    Called "The world's most advanced home-fitness program", the Runner's Yoga Program will help you: Dramatically increase your FLEXIBILITY. Build your CORE STRENGTH. Improve your BAL... […]
  • Easy tips to keep your yoga mat spotless August 31, 2010
    Cleaning your yoga mat is quite simple, but there are certain things that should be kept in mind if you want to get the best life from your mat. The most obvious thing is to read the manufacturer's in... […]
  • Yoga Clothing for Men: The Significance August 31, 2010
    Yoga clothing for men has been a trend setter. These days due to a stressed lifestyle, more and more people have taken the spiritual path and hence, the interest in yoga, meditation and other forms of... […]
  • New trend of home sports yoga together with vibram five fingers perfect human body August 31, 2010
    Doing sports is the best way for people to release pressure in mordern society. Pressure from work can cause the situation of sub-health. In early times, people do not recognize this big problem bu... […]
Translator
English flagItalian flagKorean flagChinese (Simplified) flagChinese (Traditional) flagPortuguese flagGerman flagFrench flagSpanish flag
Japanese flagArabic flagRussian flagGreek flagDutch flagBulgarian flagCzech flagCroatian flagDanish flag
Finnish flagHindi flagPolish flagRomanian flagSwedish flagNorwegian flagCatalan flagFilipino flagHebrew flag
Indonesian flagLatvian flagLithuanian flagSerbian flagSlovak flagSlovenian flagUkrainian flagVietnamese flagAlbanian flag
Estonian flagGalician flagMaltese flagThai flagTurkish flagHungarian flag   
best web analytics
«
»

I Am Been Practicing Ananda Yoga But Recently Started Kundalini Yoga, Is It Beneficial To Practice Both?

Instructor de Kundalini yoga practicando Pranayama
Image via Wikipedia

These two types of Yoga are so different, is it beneficial to do both or do you focus on only one? Kundalini is far more aggressive in it’s physical approach but also has more chanting. Very different from Hatha Yoga! But I enjoy both approaches.
What do the Yoga experts say?

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • MySpace

Post to Twitter Post to Ping.fm Ping This Post

Tags: , , , , , , , , , , , , , ,

This entry was posted on Saturday, May 30th, 2009 at 12:43 pm and is filed under Q & A. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “I Am Been Practicing Ananda Yoga But Recently Started Kundalini Yoga, Is It Beneficial To Practice Both?”

  1. Baby Bathing Advice Says:
    May 30th, 2009 at 3:12 pm

    I’m not a yoga expert but i think a mix between the two can be beneficial for your health as it can help you with different parts of the body and have a variety rather than just one type of method.

Leave a Reply

CommentLuv Enabled

This site uses KeywordLuv. Enter YourName@YourKeywords in the Name field to take advantage.

Security Code: